Maria Alda Gomez Otero

Embodied Therapy to Transform Your Life

01392 573776

FREE TOOLS

Tools for Anxiety

EFT Self-Help Tool (Pdf)

Befriend Your Anxiety (Pdf)

Guided Meditations

Body Scan MeditationAC

00:00 / 06:32

Sea MeditationAC

00:00 / 04:09

Opening Heart MeditationAC

00:00 / 06:37

Listen & Download Guided Meditations

Therapy Documents

Standard Counselling Agreement