Physical and energetical tools to boost our immune system and protect you against the coronavirus.

Tapping can be used for many different conditions, and many different situations. In this post, I will give you four examples, based on four aspects of a hum...

Trauma depends on our interpretation of reality. In this post, two interpretations are presented and interactive exercises proposed.

Understanding death anxiety The death of a loved one – When you are faced with the unexpected death of a loved one, you may undeniably be facing your own dea...

#Tai chi is a martial art that has been used in China for centuries to improve health. In Chinese medicine there is no separation between body and mind, so m...

A person may develop #PTSD ( #post-traumatic stress disorder) after having experienced a terrifying or #traumatic event. Or they may have witnessed a harmf...