Accredited trauma counsellor Alda Gomez explores childhood trauma analysing an interesting current movie: Joker.

#Counselling can be compared with an emotional workout. This means you will be asked to face your emotions, acknowledge and give a name to your feelings. Mos...

Here are some of the most common #myths about counselling. Some of these myths prevent people needing counselling from seeking help. 1) Counselling is only ...

#Cultural values can impact in #counselling and #psychotherapy sessions. Independently of what brought you to look for a #counsellor in Devon, some underly...

There is a hole in the sidewalk "I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn’t my fault. It tak...

#Attachment theories stem from the research carried out by John #Bowlby and Mary #Ainsworth. Bowlby posited that a child has an innate drive to attach to t...

Different counsellors in Devon work in different ways. You will find #counsellors and #psychotherapists who work from a body-centred perspective, and other...

You will find different approaches to #counselling in Devon. Some counsellors use the existential approach, others core-processing psychotherapy and some w...

I heard somewhere that finding the right counsellor is as hard as finding the right life partner. That may be slightly exaggerated, but it is true that there...

In recent years, we are becoming more acceptant of labels belonging to the medical professions in our everyday life. For example, #mental illness, #bipolar...

Reflections of a psychotherapist about the 10 healthy habits for mental fitness of the Canadian Centre for Occupational Health and Safety (CCOHS) Schedule “m...