Your brain and Spotify have more similarities that you might think. It can be quite disappointing to discover this, as it makes your...

Trauma is a part of life. The word "trauma" comes from the Greek language, meaning "wound". We all have wounds because of our upbringing,...

Accredited trauma counsellor Alda Gomez explores childhood trauma analysing an interesting current movie: Joker.

#Counselling can be compared with an emotional workout. This means you will be asked to face your emotions, acknowledge and give a name...

Here are some of the most common #myths about counselling. Some of these myths prevent people needing counselling from seeking help. 1)...

#Cultural values can impact in #counselling and #psychotherapy sessions. Independently of what brought you to look for a #counsellor in...

There is a hole in the sidewalk "I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It...

#Attachment theories stem from the research carried out by John #Bowlby and Mary #Ainsworth. Bowlby posited that a child has an innate...

Different counsellors in Devon work in different ways. You will find #counsellors and #psychotherapists who work from a body-centred...

You will find different approaches to #counselling in Devon. Some counsellors use the existential approach, others core-processing...

I heard somewhere that finding the right counsellor is as hard as finding the right life partner. That may be slightly exaggerated, but...

In recent years, we are becoming more acceptant of labels belonging to the medical professions in our everyday life. For example, ...

Reflections of a psychotherapist about the 10 healthy habits for mental fitness of the Canadian Centre for Occupational Health and Safety...